reach your health & fitness goals faster
personal training
Stay accountable and reach your health & fitness goals faster when you work with our certified fitness professional.
Whether you want to lose fat, gain muscle, improve your overall health, or train for a sport, our team will provide the proper tools to help you reach your health and fitness goals, while supporting you every step of the way!
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option 1 - private personal training
Working with a dedicated personal trainer will help you clarify your fitness goals, working towards them in a more effective manner. You’ll see results faster, improve your form and technique, and avoid hitting plateaus.
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option 2 - small group training
Interested in working with a certified fitness professional with others who have similar goals and train at your skill level?
Benefit from expert advice, improved technique, and customized workouts on a set schedule with your friends, family or teammates.
Meet Logan
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Logan Stephenson
Owner | NASM Certified Personal Trainer